Body

Intro to Fat Loss

03/14/2011 Body, Nutrition

The most common question I get (aside from how I got to be so cool) is how to lose fat and get lean. Ok so maybe I exaggerated that first question…or made it up completely…anyway…moving onward… Truth is, with a little discipline and some baseline knowledge, it’s fairly easy to get lean. There’s really not […]

So What the Heck is DC Training Anyway? Part 2 of 2

03/04/2011 Body, Training

Here’s the remainder of Ron and Dante’s interview. Hopefully you’ve had a chance to read Part I already. If you missed it, HERE’S THE LINK. If you have any questions after reading this part of the article, feel free to ask them below! RH: Do you train anyone in person? Are you available as […]

So What the Heck is DC Training Anyway? Part 1 of 2

02/28/2011 Body, Training

DC Training has exploded and has been hailed as one of the best mass-building training systems ever developed. Here is Part I of an interview that Dante Trudel, inventor of the DC Training System, did with well-known bodybuilding author Ron Harris. The article came out in Flex magazine and added fuel to the fire by […]