Let’s talk about food a bit more. Now that you have a good idea as to the types of foods you should be eating, the next logical question is “How much should I eat to lose fat?” This aspect of dieting is arguably just as important as choosing the right foods, because you’ll still gain […]
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Ok…now that we’ve all read the last blog post (hint hint – go back HERE and read it if you haven’t already), we’re all on the same page. Let’s talk about food selection… In no particular order, without a doubt, the best foods to eat are Snickers candy bars, pizza, fettuccini alfredo, and donuts (Krispy […]
Continue Reading...The most common question I get (aside from how I got to be so cool) is how to lose fat and get lean. Ok so maybe I exaggerated that first question…or made it up completely…anyway…moving onward… Truth is, with a little discipline and some baseline knowledge, it’s fairly easy to get lean. There’s really not […]
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Here’s the remainder of Ron and Dante’s interview. Hopefully you’ve had a chance to read Part I already. If you missed it, HERE’S THE LINK. If you have any questions after reading this part of the article, feel free to ask them below! RH: Do you train anyone in person? Are you available as […]
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