That may seem like a bold statement, but it’s 1000% true. Yes…1000%! Let me tell you how I discovered this undeniable and under-appreciated truth… By word of mouth, my coaching services have exploded off the charts. I’ve been very blessed. I’m actually having to turn people down because I’m overloaded. This isn’t a complaint – […]
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Let’s talk about food a bit more. Now that you have a good idea as to the types of foods you should be eating, the next logical question is “How much should I eat to lose fat?” This aspect of dieting is arguably just as important as choosing the right foods, because you’ll still gain […]
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Ok…now that we’ve all read the last blog post (hint hint – go back HERE and read it if you haven’t already), we’re all on the same page. Let’s talk about food selection… In no particular order, without a doubt, the best foods to eat are Snickers candy bars, pizza, fettuccini alfredo, and donuts (Krispy […]
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