Posts Tagged ‘Fat loss’

How Much Should I Eat To Lost Fat?

03/25/2011 Body, Nutrition

Let’s talk about food a bit more. Now that you have a good idea as to the types of foods you should be eating, the next logical question is “How much should I eat to lose fat?” This aspect of dieting is arguably just as important as choosing the right foods, because you’ll still gain […]

Food Selection Manifesto

03/20/2011 Body, Nutrition

Ok…now that we’ve all read the last blog post (hint hint – go back HERE and read it if you haven’t already), we’re all on the same page. Let’s talk about food selection… In no particular order, without a doubt, the best foods to eat are Snickers candy bars, pizza, fettuccini alfredo, and donuts (Krispy […]